Sunday, November 14, 2010

Three-Ingredient Sticky Baked Chicken

from the Canadian Family Website


serves:6
time:Prep: 5 min.
On the table: 30 min.

ingredients

  • ¾ cup chili sauce or ketchup
  • 6 tbsp soy sauce
  • 6 tbsp maple syrup
  • 12 small boneless skinless chicken thighs

directions

  1. Preheat oven to 400°F. Line a pan with foil for easy clean-up. Arrange the chicken in the pan.
  2. Whisk ketchup, soy and syrup together in a small bowl. Pour sauce over chicken and turn thighs to coat completely.
  3. Bake 25 minutes or until the juices from the chicken run clear. Serve chicken with extra sauce from the pan.

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