Sunday, November 14, 2010

Grilled Chicken with Tangy Balsamic Tomato Sauce

from the Canadian Family Website

time:Prep: 5 min.
On the table: 20 min.


  • 1 tbsp olive oil
  • 6 skinless, boneless chicken breasts*
  • 3 cloves garlic, chopped
  • 2 tbsp balsamic vinegar
  • ⅓ cup reduced sodium chicken broth
  • 1 cup canned, chopped tomatoes with juice
* Use a meat mallet or rolling pin to pound down any chicken breasts thicker than ½".


  1. Heat olive oil in a large sauté pan over medium-high heat.
  2. Add the chicken and cook about 4 minutes per side, or until cooked through and juices run clear. Remove the chicken and tent with foil to keep warm.
  3. Reduce heat to medium low and add the garlic; sauté about 1 minute. Add the remaining ingredients and stir, scraping the bottom of the pan to remove any browned bits. Cook sauce until slightly thickened, about 3 minutes.
  4. Serve chicken with sauce spooned on top.

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