Saturday, October 30, 2010

Apricot Lamb Chops


Ingredients [ View Metric ]

1/2 cup apricot preserves

2 teaspoons Dijon mustard

1 teaspoon bottled minced garlic

1 teaspoon low-sodium soy sauce

1/2 teaspoon Worcestershire sauce

1/4 teaspoon salt

1/8 teaspoon ground cinnamon

1/8 teaspoon black pepper

8 (4-ounce) lamb loin chops, trimmed

1 Cooking spray


Combine first 5 ingredients in a small bowl; set aside. Combine salt, cinnamon, and pepper, and sprinkle over both sides of lamb. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add lamb to pan; cook 5 minutes on each side or until desired degree of doneness. Remove skillet from heat; add apricot mixture, turning lamb to coat. Place 2 chops on each of 4 dinner plates; spoon remaining apricot mixture evenly over chops.

No comments:

Post a Comment