Saturday, October 30, 2010

BBQ Flavoured Pork Strips

from Kellogs Rice Krispie Website
750 mL3 cupsRICE KRISPIES* cereal crushed to 375 mL (1 1/2 cups)
5 mL1 tspmesquite or chipotle flavoured seasoning
50 mL1/4 cupall-purpose flour
75 mL1/3 cupbarbecue sauce
30 mL2 tbspapple juice or chicken stock
500 g1 lbboneless pork loin chops 1 cm (1/2-inch) thick
  1. In large plate or shallow pan, combine crushed cereal and seasoning. Place flour on second plate.
  2. In medium bowl, mix together barbecue sauce and apple juice. Trim fat from chops. Cut lengthwise into approximately 1.5 cm (1/2-inch) strips. Dip pork strips in flour, shaking off excess. Dip in sauce. Coat well with crumbs. Place in single layer on foil-lined baking sheet coated with cooking spray.
  3. Bake at 200°C (400°F) about 20 minutes or until not longer pink inside. (Do not cover or turn pork while cooking.)

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