- 1 Cup Quinoa
- 2 Cups Water
- ½ sweet Red Pepper, chopped fine
- 1 Orange, cut into segments
- 1 Grapefruit, cut into segments
- ¼ Cup dried Cranberries
- ¼ Cup Feta Cheese, crumbled
- ¼ Red Onion, thinly sliced
- Handful of Fresh Cilantro, chopped
- 1 Tbsp Olive Oil
- 2 Tbsp Orange Juice
- 1 Tbsp Rice Vinegar
- ¼ cup Pistachios/Slivered Almonds, toasted (optional)
- Salt and Pepper to taste
- In a strainer, rinse quinoa under running water and drain thoroughly.
- Place quinoa, water and salt in a medium-sized saucepan and bring to a boil.
- Reduce heat, cover, and simmer for approximately 15 minutes (or until the water is absorbed and quinoa is tender).
- Remove pot from the heat, fluff with a fork, and bring to room temperature.
- Place the cooled quinoa in a large bowl.
- Add fruit, vegetables, feta and nuts to the quinoa.
- For dressing, whisk olive oil, orange juice, and rice vinegar together in a small mixing bowl.
- Add dressing to the salad and toss gently, until just combined.
- Season with salt and pepper.
- Cover and chill until ready to serve.
Good to know: This salad can be made a day ahead, it travels well, and will last 3 days refrigerated. Before cooking quinoa, the seeds must be rinsed to remove the saponin, a bitter resin-like coating.
No comments:
Post a Comment