Friday, August 13, 2010

Crispy Fish Bake

from Kraft Canada

what you need

1-1/2 cups instant white rice, uncooked
1-1/2 cups boiling water
3 cups frozen broccoli florets
1 can (10 fl oz/284 mL) condensed cream of mushroom soup
1/2 cup water
1 cup Kraft Double Cheddar Shredded Cheese
4 frozen breaded fish fillets, such as sole, haddock or cod (about 12 oz.)

make it

PREHEAT oven to 400°F. Spread rice in 8-inch square baking dish. Pour boiling water over rice. Cover with plastic wrap. Let stand 5 min. Uncover.
ARRANGE broccoli over rice. Mix soup and water; pour over broccoli. Sprinkle with half of the cheese. Top with fish; sprinkle with remaining cheese.
BAKE 30 min. or until fish flakes easily with fork.

kraft kitchens tips

Keep it simple. Use whatever frozen vegetables you have on hand.
Substitute frozen breaded chicken cutlets (about 1 lb.) for the fish fillets, if you prefer.

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